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Restore Group




Restore Books



JOURNEY TO FREEDOM

An 8 week guided small group that lays the foundation for successful change in your life in a supportive, caring and judge-free Christian environment. Name the areas of your life that need change, and discover the roles that self-esteem, fear, relationships, faith, and your past play in your life. Find hope restored as you process in group. Group will help you confront areas of your life where you have become hopeless—anxiety, depression, food and body image issues, fear, grief, low self-worth, relationship issues, and more. Change IS possible, and group can help!


Group explores:

• What is needed for real change, and why other attempts may have failed

• How to create a foundation for change regardless of the circumstance

• How to silence your negative thoughts and achieve your true purpose

• The benefits of having a spiritual process as part of you healing

• Discovering new tools you will need to make change permanent


Find current offerings and register!  


Other Books in the series include:

JOURNEY TO A LIFE OF SIGNIFICANCE: FREEDOM FROM LOW SELF-ESTEEM

An 8 week group that helps you overcome negative thought patterns through emotional healing, affirmation, and encouragement. Learn more about your God-given gifts and purpose, and heal from a past of low self-image.


JOURNEY TO LIVING WITH COURAGE: FREEDOM FROM FEAR

An 8 week group where you learn to acknowledge and face fears in your life so you can overcome life-controlling anxiety. Take the steps necessary to move forward spiritually, physically and mentally to and achieve dreams once stifled by perfectionism, co-dependency, abandonment, or rejection.

JOURNEY TO A NEW BEGINNING: FREEDOM FROM THE PAIN OF LOSS

An 8 week group that helps you find freedom from the pain of disappointment and loss. Whether you have lost a loved one, a relationship, marriage, financial security, job, or your health, this group offers a caring place to walk through the grief of any major life change, finding comfort in a healing community.

JOURNEY TO HEALTHY LIVING: FREEDOM FROM FOOD & BODY IMAGE ISSUES

An 8 week group that gets to the emotional heart of living a healthy, balanced lifestyle. Participants receive guided group discussion time focused on the emotional and spiritual healing surrounding negative body image, nutrition, and exercise.

 

Christian Emphasis

YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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