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Healthy Living


Personal Training

Personal training at the YMCA is a way to get a one-on-one workout that is convenient for you. Our professional trainers provide you the specialized coaching to help you set and meet your personal fitness goals. Personal or group training can be the difference in the success of your exercise program. Trainers can and will work with you regularly or on a consulting basis to design and implement a workout that is unique to you! Trainers encourage you to exercise and reach your goals through a healthy lifestyle. trainers flexible schedules make this a convenient option to fit your shcedule. 

Personal training is affordable and sessions can be tailored to your schedule. We offer a variety of sessions, including private and buddy sessions (2 or 3), to help you achieve your fitness goals. Visit the Wellness Center to schedule your personal training session today!

 

Quickstart


We have personal training rates starting at just $99 with a free consultation. 
For more information on how to get a Quickstart on your personal fitness goals, contact our Wellness Director, Santiago at santiagof@ymcasatx.org.

YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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