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Healthy Living

Swimmer


WATER AEROBICS


Water Aerobics is a fitness workout that incorporates lots of fun into a full body workout. Classes are taught in shallow water by an instructor that will help you improve your agility, flexibility and cardiovascular endurance. No swimming ability is required. 


Interested in swim lessons? Click HERE for more information. 


FIND A CLASS!

YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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