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Walzem Family YMCA

YMCA Health and Wellness


Now more than ever, it is important to remain healthy in spirit, mind, and body. The YMCA strives to reach every individual at every fitness level by providing programs designed to support all of our members. We want to help you develop and maintain healthy lifestyles, or simply show you how to improve them.

Whatever your goal may be, we want you to know that your well-being is our main priority. Through group exercise classes, swim lessons, personal training, Pilates Reformer, Group Cycling, or adult sports, you are guaranteed to find a program, activity or class that will meet your needs.

Group Exercise Classes

Group Exercise Classes are FREE for members. Find the perfect class for you!

Group Exercise | Les Mills | Cycling | Water Aerobics

Wellness Programs

The YMCA strives to reach every individual at every fitness level by providing programs designed to support your goals.

Women on Weights | Personal Training | ActivTrax

Specialty Equipment

In addition to our cardio and strength training equipment, we have specialized pieces and classes to keep you strong and active!

Pilates Reformer | Alter-G | Rock Wall

YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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