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D.R. Semmes Family YMCA at TriPoint

Healthy Living


Personal Training

PERSONAL TRAINING 
Personal Training will provide you with individual coaching to help you set and meet your goals, plus receive personal direction from your own trainer. Personal training can make a difference in the success of your exercise program. Trainers can work with you regularly or on a consulting basis to help design a workout that is uniquely yours. Trainers encourage you to exercise and reach your goals. Flexibility makes this a convenient option to fit your schedule. 

For any questions regarding Personal Training please contact Josh Sandoval; joshsa@ymcasatx.org.

YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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