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D.R. Semmes Family YMCA at TriPoint

Healthy Living

DIVA

DIVA provides exercise, nutrition and artful healing classes for breast cancer patients and survivors.  The DIVA program was created to offer life-saving opportunities to increase the rate of cancer prevention and survivorship. Simply go to:  DIVA Pre-Registration

Class Schedule:

Monday - 10 am - Tai Chi         

Wednesday - 10 am - Zumba        

Thursday -  10 am - Strength

Thursday - 6:50 pm Yoga

 

YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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