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Thousand Oaks Family YMCA

Healthy Living

TRX Thousand Oaks Family YMCA 

TRX® SUSPENSION TRAINING®

TRX is a total body suspension workout that targets all muscle groups while activating your core. Increase your strength with resistance while working cardio simultaneously.

Class Schedule

Mondays - 10am
Tuesdays - 6am & 5:30pm
Thursdays - 6am, 10am, & 5:30pm

Where: Indoor TurfZone

Questions? Contact us at 210.494.5292
 

YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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