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Exercise group

Group Exercise (GroupEx) is a great way to get your heart pumping and a full body workout. Classes are scheduled throughout the day, so picking a class that is convenient and fits your schedule is easy to do. Classes are available for the beginner to the advanced athlete. Group exercise classes are FREE to members.

YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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