Exercise group



Group Exercise (GroupEx) is a great way to get your heart pumping and a full body workout. Classes are scheduled throughout the day, so picking a class that is convenient and fits your schedule is easy to do. Classes are available for the beginner to the advanced athlete. Group exercise classes are FREE to members.


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YMCA Mission

To put Judeo-Christian principles into practice through programs
that build healthy spirit, mind and body for all.

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